How to Practice Good Hygiene Habits Every Day
Good hygiene is a daily habit and, as with the formation of any desired habit, you have to set your mind to it. The benefits are many - everything from preventing/fighting infection to boosting self esteem because you just plain feel good about yourself. It doesn’t take much to build these simple, but amazingly effective hygiene habits. Here are the basics to practicing good hygiene every day.
How to Leave a Sweet Nothing When You Make Something
You consider yourself a refined woman. You love the better things in life--good culture, good books, good food. You carry yourself well, know which side of the plate to set the fork, and always send a thank-you note. You dress with style, decorate with aplomb, and practice good grooming habits. So why is it that you leave that unpleasant odor behind whenever you do your business in the bathroom?